<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 9 Tips to Create an Extra Hour Every Day</title>
	<atom:link href="http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/</link>
	<description>Make it Happen For Yourself and for the World</description>
	<lastBuildDate>Sat, 11 Feb 2012 01:36:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Arvind Devalia</title>
		<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/comment-page-1/#comment-7510</link>
		<dc:creator>Arvind Devalia</dc:creator>
		<pubDate>Tue, 01 Nov 2011 15:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/#comment-7510</guid>
		<description>Razwana, welcome to my blog.

I totally agree, it&#039;s about the quality of sleep and not the length.

Most people can actually get by with one hour less of sleep each night. 

And yes,. waking up early does also mean going to bed early:)</description>
		<content:encoded><![CDATA[<p>Razwana, welcome to my blog.</p>
<p>I totally agree, it&#8217;s about the quality of sleep and not the length.</p>
<p>Most people can actually get by with one hour less of sleep each night. </p>
<p>And yes,. waking up early does also mean going to bed early:)<br />
<span class="cluv">Arvind Devalia´s latest post ..<a class="bb9a775960 7510" href="http://www.arvinddevalia.com/blog/2011/10/28/find-your-bliss/">Find Your Bliss &#8211; Just Start Walking!</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Qin Tang</title>
		<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/comment-page-1/#comment-7496</link>
		<dc:creator>Qin Tang</dc:creator>
		<pubDate>Mon, 31 Oct 2011 04:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/#comment-7496</guid>
		<description>Good advices. Thanks.</description>
		<content:encoded><![CDATA[<p>Good advices. Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Razwana Wahid</title>
		<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/comment-page-1/#comment-7494</link>
		<dc:creator>Razwana Wahid</dc:creator>
		<pubDate>Sun, 30 Oct 2011 12:57:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/#comment-7494</guid>
		<description>@Ryan - Is the question not more about the quality of sleep, than the length of time? I recently started experimenting with a biphasic sleep pattern and it is working wonders with increasing the quality of sleep I am getting, even with reducing the amount of sleep I have.

Waking up early means going to bed early also, right?

- Razwana</description>
		<content:encoded><![CDATA[<p>@Ryan &#8211; Is the question not more about the quality of sleep, than the length of time? I recently started experimenting with a biphasic sleep pattern and it is working wonders with increasing the quality of sleep I am getting, even with reducing the amount of sleep I have.</p>
<p>Waking up early means going to bed early also, right?</p>
<p>- Razwana<br />
<span class="cluv">Razwana Wahid´s latest post ..<a class="4f6e91173a 7494" href="http://yourworkisyourlife.com/2011/10/26/all-muslims-are-terrorists/">All Muslims Are Terrorists</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Arvind Devalia</title>
		<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/comment-page-1/#comment-7383</link>
		<dc:creator>Arvind Devalia</dc:creator>
		<pubDate>Wed, 31 Aug 2011 09:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/#comment-7383</guid>
		<description>Thanks Abhishek for adding another point - planning our work properly is a prerequisite thing to do before we get started. 

I guess it&#039;s like if you are going on a journey - you need to know where you going first!

I really like your phrase - &quot;Plan your work and work our your plan&quot;. Thanks.</description>
		<content:encoded><![CDATA[<p>Thanks Abhishek for adding another point &#8211; planning our work properly is a prerequisite thing to do before we get started. </p>
<p>I guess it&#8217;s like if you are going on a journey &#8211; you need to know where you going first!</p>
<p>I really like your phrase &#8211; &#8220;Plan your work and work our your plan&#8221;. Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Abhishek Saini</title>
		<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/comment-page-1/#comment-7377</link>
		<dc:creator>Abhishek Saini</dc:creator>
		<pubDate>Tue, 30 Aug 2011 12:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/#comment-7377</guid>
		<description>Very good article, I would just like to add one more point to the 9 points It is pertaining to planning of work, if we plan our work in a proper manner we would definitely generate more time for us, its many a time we don&#039;t do the work in a specified time frame as a result we end up giving more time to the task than required. If we properly plan our work schedule and adhere to it than I am sure we would be able to generate that extra hour for us. In simple words “Plan your work and work out your plan”.</description>
		<content:encoded><![CDATA[<p>Very good article, I would just like to add one more point to the 9 points It is pertaining to planning of work, if we plan our work in a proper manner we would definitely generate more time for us, its many a time we don&#8217;t do the work in a specified time frame as a result we end up giving more time to the task than required. If we properly plan our work schedule and adhere to it than I am sure we would be able to generate that extra hour for us. In simple words “Plan your work and work out your plan”.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Arvind Devalia</title>
		<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/comment-page-1/#comment-5945</link>
		<dc:creator>Arvind Devalia</dc:creator>
		<pubDate>Mon, 06 Dec 2010 12:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/#comment-5945</guid>
		<description>Aaron, FOCUS is indeed the key. Just do one task at any time and give it your 100% attention. 

And don&#039;t work on a second task at the same time, even if it&#039;s much &quot;lighter&quot;.</description>
		<content:encoded><![CDATA[<p>Aaron, FOCUS is indeed the key. Just do one task at any time and give it your 100% attention. </p>
<p>And don&#8217;t work on a second task at the same time, even if it&#8217;s much &#8220;lighter&#8221;.<br />
<span class="cluv">Arvind Devalia´s latest post ..<a class="ce0bcb824e 5945" href="http://www.arvinddevalia.com/blog/2010/12/03/a-book-straight-from-my-fathers-heart-to-you/">A Book Straight from My Father’s Heart to You</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Aaron Fuller</title>
		<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/comment-page-1/#comment-5918</link>
		<dc:creator>Aaron Fuller</dc:creator>
		<pubDate>Sat, 04 Dec 2010 02:34:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/#comment-5918</guid>
		<description>I find so many extra hours for a day if I stay focus on what I’m doing.  It help me save most of my time.  Doing multi-tasking can also help me save an extra hour every day but I need to make sure that the 2nd task that I will be doing is much lighter than the other one to avoid total confusion.</description>
		<content:encoded><![CDATA[<p>I find so many extra hours for a day if I stay focus on what I’m doing.  It help me save most of my time.  Doing multi-tasking can also help me save an extra hour every day but I need to make sure that the 2nd task that I will be doing is much lighter than the other one to avoid total confusion.<br />
<span class="cluv">Aaron Fuller´s latest post ..<a class="1731826707 5918" href="http://www.backgroundcheckmatter.com/reverse-phone-number-lookup">Reverse Phone Number Lookup</a></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: xiangge</title>
		<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/comment-page-1/#comment-3355</link>
		<dc:creator>xiangge</dc:creator>
		<pubDate>Fri, 09 Apr 2010 10:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/#comment-3355</guid>
		<description>Very good list!Many thanks.I&#039;ll try it!</description>
		<content:encoded><![CDATA[<p>Very good list!Many thanks.I&#8217;ll try it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Arvind Devalia</title>
		<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/comment-page-1/#comment-2119</link>
		<dc:creator>Arvind Devalia</dc:creator>
		<pubDate>Sun, 01 Nov 2009 20:53:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/#comment-2119</guid>
		<description>Thanks Lalitha for that tip - I shall certainly check out the Simpleology 101 course.</description>
		<content:encoded><![CDATA[<p>Thanks Lalitha for that tip &#8211; I shall certainly check out the Simpleology 101 course.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lalitha</title>
		<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/comment-page-1/#comment-2015</link>
		<dc:creator>Lalitha</dc:creator>
		<pubDate>Sat, 31 Oct 2009 01:09:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/#comment-2015</guid>
		<description>Personal time is one of the main source of power. Nice article. I use Daily Target Praxis method of Simpleology 101 course. It is very effective.</description>
		<content:encoded><![CDATA[<p>Personal time is one of the main source of power. Nice article. I use Daily Target Praxis method of Simpleology 101 course. It is very effective.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Arvind Devalia</title>
		<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/comment-page-1/#comment-3577</link>
		<dc:creator>Arvind Devalia</dc:creator>
		<pubDate>Fri, 30 Oct 2009 21:57:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/#comment-3577</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @tweetmeme 9 Tips to Create an Extra Hour EVERY Day http://bit.ly/21Xwq3&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @tweetmeme 9 Tips to Create an Extra Hour EVERY Day <a href="http://bit.ly/21Xwq3" rel="nofollow">http://bit.ly/21Xwq3</a></span></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John P Dolden</title>
		<link>http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/comment-page-1/#comment-3578</link>
		<dc:creator>John P Dolden</dc:creator>
		<pubDate>Sun, 25 Oct 2009 08:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.arvinddevalia.com/blog/2007/10/28/9-tips-to-create-an-extra-hour-every-day/#comment-3578</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT@MikeyPalmer @SeanDonahoe @DebtCollection1: 9 Tips to Create an Extra Hour EVERY Day &#124; Arvind Devalia&#039;s Make It Happen http://ow.ly/wnNl&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT@MikeyPalmer @SeanDonahoe @DebtCollection1: 9 Tips to Create an Extra Hour EVERY Day | Arvind Devalia&#39;s Make It Happen <a href="http://ow.ly/wnNl" rel="nofollow">http://ow.ly/wnNl</a></span></span></span></p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced

Served from: www.arvinddevalia.com @ 2012-02-11 06:09:10 -->
