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	<title>Comments on: How to Stop Bending over Backwards for Other People all the Time</title>
	<atom:link href="http://www.ArvindDevalia.com/blog/2009/08/25/how-to-stop-bending-over-backwards-for-other-people-all-the-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ArvindDevalia.com/blog/2009/08/25/how-to-stop-bending-over-backwards-for-other-people-all-the-time/</link>
	<description>For Yourself and for the World</description>
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		<title>By: arvind</title>
		<link>http://www.ArvindDevalia.com/blog/2009/08/25/how-to-stop-bending-over-backwards-for-other-people-all-the-time/comment-page-1/#comment-1321</link>
		<dc:creator>arvind</dc:creator>
		<pubDate>Wed, 16 Sep 2009 22:35:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.ArvindDevalia.com/blog/?p=1014#comment-1321</guid>
		<description>Jotika, knowing you and your father well, I can see just what you mean. I have always found you both willing and happy to help anyone out. 

Sometimes we can all be too &quot;nice&quot; and once in a while it is okay to say NO.

I guess there comes a time when you just have to point blank refuse - it is after all about looking after yourself first. If you are not well, who will you ever look after again?!</description>
		<content:encoded><![CDATA[<p>Jotika, knowing you and your father well, I can see just what you mean. I have always found you both willing and happy to help anyone out. </p>
<p>Sometimes we can all be too &#8220;nice&#8221; and once in a while it is okay to say NO.</p>
<p>I guess there comes a time when you just have to point blank refuse &#8211; it is after all about looking after yourself first. If you are not well, who will you ever look after again?!</p>
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		<title>By: jotika kukadia</title>
		<link>http://www.ArvindDevalia.com/blog/2009/08/25/how-to-stop-bending-over-backwards-for-other-people-all-the-time/comment-page-1/#comment-1317</link>
		<dc:creator>jotika kukadia</dc:creator>
		<pubDate>Tue, 15 Sep 2009 17:51:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.ArvindDevalia.com/blog/?p=1014#comment-1317</guid>
		<description>I am forever bending backwards for people. My weakness is that I feel guilty if I don&#039;t.  Unfortunately my father and myself are exactly the same.  We always seem to help others to the point that so much advantage is taken from the people that we are helping that we both vow not to help again.  I then think I have mug written across my face.  

The next time someone asks for help.  We are back to square 1. We can&#039;t say no.</description>
		<content:encoded><![CDATA[<p>I am forever bending backwards for people. My weakness is that I feel guilty if I don&#8217;t.  Unfortunately my father and myself are exactly the same.  We always seem to help others to the point that so much advantage is taken from the people that we are helping that we both vow not to help again.  I then think I have mug written across my face.  </p>
<p>The next time someone asks for help.  We are back to square 1. We can&#8217;t say no.</p>
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		<title>By: Arvind</title>
		<link>http://www.ArvindDevalia.com/blog/2009/08/25/how-to-stop-bending-over-backwards-for-other-people-all-the-time/comment-page-1/#comment-1304</link>
		<dc:creator>Arvind</dc:creator>
		<pubDate>Fri, 11 Sep 2009 17:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.ArvindDevalia.com/blog/?p=1014#comment-1304</guid>
		<description>Meghashyam, well done for realising that your needs are important to you and realising that what you truly want deep down is really what matters to you.

I bet your true friends now also appreciate and respect you more. That&#039;s what I usually find - the moment you respect yourself more, then those around you also do the same.</description>
		<content:encoded><![CDATA[<p>Meghashyam, well done for realising that your needs are important to you and realising that what you truly want deep down is really what matters to you.</p>
<p>I bet your true friends now also appreciate and respect you more. That&#8217;s what I usually find &#8211; the moment you respect yourself more, then those around you also do the same.</p>
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		<title>By: Meghashyam</title>
		<link>http://www.ArvindDevalia.com/blog/2009/08/25/how-to-stop-bending-over-backwards-for-other-people-all-the-time/comment-page-1/#comment-1298</link>
		<dc:creator>Meghashyam</dc:creator>
		<pubDate>Fri, 11 Sep 2009 07:17:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.ArvindDevalia.com/blog/?p=1014#comment-1298</guid>
		<description>Hey Arvind, I really relate to point one. There was a time when I was so lost in what I &quot;should&quot; do, that I blamed myself if I did not help someone to the extent of abusing myself. 

It took a lot of telling myself that my needs were important to me and that &quot;doing what I really wanted was the only true and fulfilling way to live.&quot;

Now I feel that doing what I truly want is all that really, really matters deep down. And very interestingly I now find that I really want to help out many, many times and feel vey nice about it!

After all what is the point of friendship without genuineness?

Thank you for your &quot;connecting&quot; post. :)</description>
		<content:encoded><![CDATA[<p>Hey Arvind, I really relate to point one. There was a time when I was so lost in what I &#8220;should&#8221; do, that I blamed myself if I did not help someone to the extent of abusing myself. </p>
<p>It took a lot of telling myself that my needs were important to me and that &#8220;doing what I really wanted was the only true and fulfilling way to live.&#8221;</p>
<p>Now I feel that doing what I truly want is all that really, really matters deep down. And very interestingly I now find that I really want to help out many, many times and feel vey nice about it!</p>
<p>After all what is the point of friendship without genuineness?</p>
<p>Thank you for your &#8220;connecting&#8221; post. :)</p>
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		<title>By: Mindful Living Today &#187; Blog Archive &#187; How to Stop Bending over Backwards for Other People all the Time</title>
		<link>http://www.ArvindDevalia.com/blog/2009/08/25/how-to-stop-bending-over-backwards-for-other-people-all-the-time/comment-page-1/#comment-1276</link>
		<dc:creator>Mindful Living Today &#187; Blog Archive &#187; How to Stop Bending over Backwards for Other People all the Time</dc:creator>
		<pubDate>Tue, 08 Sep 2009 16:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ArvindDevalia.com/blog/?p=1014#comment-1276</guid>
		<description>[...] Zen Habits          08 Sep How to Stop Bending over Backwards for Other People all the Time Jenn    Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.Powered by WP Greet BoxIf you&#039;re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Here is another great post from Arvind Devalia s &#8220;Make It Happen&#8221; called How to Stop Bending over Backwards for Other People all the Time. [...]</description>
		<content:encoded><![CDATA[<p>[...] Zen Habits          08 Sep How to Stop Bending over Backwards for Other People all the Time Jenn    Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.Powered by WP Greet BoxIf you&#39;re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Here is another great post from Arvind Devalia s &#8220;Make It Happen&#8221; called How to Stop Bending over Backwards for Other People all the Time. [...]</p>
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		<title>By: arvind</title>
		<link>http://www.ArvindDevalia.com/blog/2009/08/25/how-to-stop-bending-over-backwards-for-other-people-all-the-time/comment-page-1/#comment-1247</link>
		<dc:creator>arvind</dc:creator>
		<pubDate>Fri, 04 Sep 2009 23:18:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.ArvindDevalia.com/blog/?p=1014#comment-1247</guid>
		<description>Charley, I guess it is okay to be passive but not to the point where you become a mat for otehrs to trod all over.

I do agree with you about most battles in life not worth fighting ovre – a good example is when someone races away from us at the traffic lights or if someones cuts us of on the road. Well, they might arrive at their destination five seconds earlier than you, but so what?

It is great to have certain procedures or anchor to shift our state when we are at the point of erupting after too much resentful giving in. This is key in probably the most important external relationship in our life i.e. with our other half.

Charley, thanks too for the feedback about the article layout – it helps to know what is working for my readers.</description>
		<content:encoded><![CDATA[<p>Charley, I guess it is okay to be passive but not to the point where you become a mat for otehrs to trod all over.</p>
<p>I do agree with you about most battles in life not worth fighting ovre – a good example is when someone races away from us at the traffic lights or if someones cuts us of on the road. Well, they might arrive at their destination five seconds earlier than you, but so what?</p>
<p>It is great to have certain procedures or anchor to shift our state when we are at the point of erupting after too much resentful giving in. This is key in probably the most important external relationship in our life i.e. with our other half.</p>
<p>Charley, thanks too for the feedback about the article layout – it helps to know what is working for my readers.</p>
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		<title>By: arvind</title>
		<link>http://www.ArvindDevalia.com/blog/2009/08/25/how-to-stop-bending-over-backwards-for-other-people-all-the-time/comment-page-1/#comment-1246</link>
		<dc:creator>arvind</dc:creator>
		<pubDate>Fri, 04 Sep 2009 23:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.ArvindDevalia.com/blog/?p=1014#comment-1246</guid>
		<description>Tania – I can vouch for you in confirming how far you have come in the time I have known you.

In the last 5 years you have certainly blossomed and part of that process has been letting go and looking after yourself more. And I guess you will be doing this more than ever before from now onwards on the health front.</description>
		<content:encoded><![CDATA[<p>Tania – I can vouch for you in confirming how far you have come in the time I have known you.</p>
<p>In the last 5 years you have certainly blossomed and part of that process has been letting go and looking after yourself more. And I guess you will be doing this more than ever before from now onwards on the health front.</p>
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		<title>By: arvind</title>
		<link>http://www.ArvindDevalia.com/blog/2009/08/25/how-to-stop-bending-over-backwards-for-other-people-all-the-time/comment-page-1/#comment-1241</link>
		<dc:creator>arvind</dc:creator>
		<pubDate>Thu, 03 Sep 2009 15:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.ArvindDevalia.com/blog/?p=1014#comment-1241</guid>
		<description>Thanks Amit for sharing your story.

Weddings can be very taut and tense affairs so maybe your friend&#039;s friend didn&#039;t really intend to be unappreciative.

I remember a time when a friend went and helped out at his friend&#039;s sister&#039;s Indian wedding. It was a grand affaird and my friend spent a couple of hours helping out in the kitchen before he realised he was at the wrong wedding!!!

So sometimes the universe balances things out:-)</description>
		<content:encoded><![CDATA[<p>Thanks Amit for sharing your story.</p>
<p>Weddings can be very taut and tense affairs so maybe your friend&#8217;s friend didn&#8217;t really intend to be unappreciative.</p>
<p>I remember a time when a friend went and helped out at his friend&#8217;s sister&#8217;s Indian wedding. It was a grand affaird and my friend spent a couple of hours helping out in the kitchen before he realised he was at the wrong wedding!!!</p>
<p>So sometimes the universe balances things out:-)</p>
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		<title>By: Amit</title>
		<link>http://www.ArvindDevalia.com/blog/2009/08/25/how-to-stop-bending-over-backwards-for-other-people-all-the-time/comment-page-1/#comment-1236</link>
		<dc:creator>Amit</dc:creator>
		<pubDate>Thu, 03 Sep 2009 14:22:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.ArvindDevalia.com/blog/?p=1014#comment-1236</guid>
		<description>I can so totally relate and a perfect example of a few days ago when a friend of mine was helping another friend for their wedding.  She did so much and got such little appreciation that she ended up walking away feeling bitter.

I learned this lesson well a long time ago and I&#039;ve never looked back!

Superb post! :-) x</description>
		<content:encoded><![CDATA[<p>I can so totally relate and a perfect example of a few days ago when a friend of mine was helping another friend for their wedding.  She did so much and got such little appreciation that she ended up walking away feeling bitter.</p>
<p>I learned this lesson well a long time ago and I&#8217;ve never looked back!</p>
<p>Superb post! :-) x</p>
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		<title>By: Walter</title>
		<link>http://www.ArvindDevalia.com/blog/2009/08/25/how-to-stop-bending-over-backwards-for-other-people-all-the-time/comment-page-1/#comment-1227</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Tue, 01 Sep 2009 05:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.ArvindDevalia.com/blog/?p=1014#comment-1227</guid>
		<description>This is not an easy realization. One must have the courage and firmness to face the challenges you have stated above. But mastering this principle will be truly liberating. :-)</description>
		<content:encoded><![CDATA[<p>This is not an easy realization. One must have the courage and firmness to face the challenges you have stated above. But mastering this principle will be truly liberating. :-)</p>
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