Enjoy your Gifts and your Gold whilst you Can!

vibrant health!

True good health is a state of dynamic well being, one that is like that of childhood exuberance and joy, boundless energy, keen awareness of surroundings, positive emotional state and a natural love and zest for life. ” – William Woolcott

This is a quote sent to me recently by a friend and highlights once again the importance of our health. Everything we do in our lives either makes us more joyous or less.

If we could learn to be aware of how we feel at any time, we could then continuously make adjustments in our state and move towards greater joy.

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