Get your Goals with Less Pain!

Get your Goals with Less Pain!

I have often written about goal setting and the importance of having clearly defined objectives. My friend and blogging mentor, Leo Babauta has recently written about an alternate approach – he talks about being open to what emerges and going for simplicity. His...
It’s May Day and Time to Make your Dreams Come True!

It’s May Day and Time to Make your Dreams Come True!

It is the 1st of May, and another beautifully sunny, spring day in London 🙂 It seems only yesterday that I wrote on May Day two years about how we should look at taking on new habits. Today on a similar theme, I am pondering on how one can change their dreams into...
My 10 Life-Changing Lessons from Running the London Marathon

My 10 Life-Changing Lessons from Running the London Marathon

This Sunday, on 26th April, I shall achieve one of my lifetime goals and finally take part in the London marathon! Over the years I have applied through the ballot and got a space and then had to pull due to injury. One year, I got injured the day before playing mixed...
7 Simple Tips to Make all your Relationships Even Richer

7 Simple Tips to Make all your Relationships Even Richer

I delivered another public talk last week and it felt great to be amongst a group of motivated people making time in their busy lives for personal development. The theme was how to improve all your relationships and make them richer and more fulfilling. It always...