Here I am writing at dusk after a sunny spring day in London. I say sunny but we have probably had all the seasons of the year already in the last day! The year is whizzing past as summer approaches and the news headlines are as colourful and dramatic as ever. Whilst...
It is the 1st of May, and another beautifully sunny, spring day in London 🙂 It seems only yesterday that I wrote on May Day two years about how we should look at taking on new habits. Today on a similar theme, I am pondering on how one can change their dreams into...
This Sunday, on 26th April, I shall achieve one of my lifetime goals and finally take part in the London marathon! Over the years I have applied through the ballot and finally got a place and then had to pull out due to injury. Another year, I got injured the day...
It’s finally Spring time in London! This morning it was gloriously sunny and I went for a long power walk with a friend in Primrose Hill and Regents Park in central London. Amidst the many dog walkers (it felt like a dog invasion!), what really stood out was the...
I delivered another public talk last week and it felt great to be amongst a group of motivated people making time in their busy lives for personal development. The theme was how to improve all your relationships and make them richer and more fulfilling. It always...
So many times in our life, people show us great kindness and yet are not even aware of the impact they have had on us and others as a result of their kind deed. This is my own story about how the kindness of one man completely changed my life a few years ago. My...
Today it is exactly a month since President Obama’s inauguration. What a euphoric day 20th January was! Perhaps never before has so much been expected of one man. And yet President Obama is just another human being and he cannot achieve everything on his own....
[youtube]https://uk.youtube.com/watch?v=R9z2ELaBVJY[/youtube] I delivered my first public talk of the year a few days ago and it felt great to be finally back in that precious and privileged space amongst people. My brief was to outline how people can make the most of...
2016 is now here and it is time to start planning for this New Year. Just what do you want from the coming year? How sure are you to achieve your New Year resolutions? Getting a fresh start with the New Year is an artificial custom – you can begin to get the...
(Check out this updated post about the loss of my father and coping with grief:- Why the Loss of a Loved One is Not the End of the World: How to Start Living Again ) Today on 3rd December it is amazingly already a year since I lost my father last year. What an...