How Not to Lose Trust!

How Not to Lose Trust!

Trust amongst human beings is fundamental to a good relationship. In a great relationship, we must have love, caring, understanding and of course trust. What exactly is this quality of trust? To me it is about having faith in someone’e ability to retain...
It’s High Time For You to Eat Healthy and Get Healthy

It’s High Time For You to Eat Healthy and Get Healthy

Do you eat healthy food or do you mostly eat junk food? I went food shopping in my local Tesco store and as it was just after school leaving time, there were a few children also in the store. I couldn’t help noticing what they were all buying and it was...
Hope for Peace, Asha for Peace

Hope for Peace, Asha for Peace

Isn’t it funny how the most casual of connections can lead to something major, and possibly life changing?! About 6 months ago, at a fashion event, I met someone called Asha (which literally means hope). Well, we became friends and today I am proud and honoured...
Eternal Words of Wisdom from an Evening with the Dalai Lama

Eternal Words of Wisdom from an Evening with the Dalai Lama

Ok – I didn’t really spend an evening with the Dalai Lama in person. But I had the next best thing – a showing of a movie called “Dalai Lama Renaisssance”, a documentary which is set to spread his inspirational message around the world...
10 Simple Tips to Have the Joy of Diwali all Year Round!

10 Simple Tips to Have the Joy of Diwali all Year Round!

It is Diwali time and once again a time to celebrate Diwali with family and some friends. It is always a special time, though like at Christmas it can have its challenges too. “Diwali” means the festival of lights and it is a time of rejoicing. It is the...
Examine and Experience Life for Yourself

Examine and Experience Life for Yourself

I have just received a stunningly beautiful thank-you card from some friends who recently came to mine for lunch. Isn’t it just wonderful when people go out of their way to show their appreciation? There is a beautifully handwritten message inside the card...
9 Tips to Create an Extra Hour Every Day

9 Tips to Create an Extra Hour Every Day

Today in the UK like in many other countries, the clocks went back one hour. So when I woke up early this morning naturally at 8am it was actually only 7am. This practice has been going on for a few years so as to “save” the daylight for farmers etc. So when I woke up...