It’s time for my annual picnic in Regents Park!

Called “Friends & Friend’s Friends Picnic“, it is held every year – and this is YEAR 18!!!

This year it is to be held on Sunday, 11th August 2019.

(Post-picnic update – This year’s picnic was phenomenal with around 500+ people attending during the course of the day! You can see all the photos here on Facebook – Friends and Friend’s Friends Picnic #18“).

17 years ago, I had a vision of bringing people together in community in a spirit of fun and contribution – and so I invited all the people in my life to a picnic. And I asked them to invite all their friends too.

So my “Friends & Friend’s Friends Picnic” was born!

With all that’s going on in the world right now, I believe that it’s imperative that we come together as a people as much as possible – and what better way to meet and create new friendships than in a gorgeous setting and with a fun, friendly vibe?

“Far more unites us than divides us” – Jo Cox




History of the Friends and Friend’s Friends Picnic

I first had the idea of the Friends and Friend’s Friends Picnic in summer 2002 when I wanted to bring together people from my family, my friends and the communities that I was part of.

Rather than inviting everyone out on different days, I asked them all to join me for a picnic in Regents Park – and to also invite their friends and ask them to invite their friends.

I had a few friends comment on how easily I was able to connect and make new friends – it was like magic to them!

So I wanted to introduce all my London friends to each other – and bring strangers together in a spirit of community and friendship in London where people seem to live in isolation and everyone is so busy.

That first year, around 60 people came, despite it being a cold and rainy Sunday in June – and the Friends and Friends Friends Picnic was born.

I chose Regents Park because I live nearby but mainly because to me it is the nicest park in London and offers so many activities for my picnic attendees.

The following year over 100 people came with some relatives coming from as far away as Coventry, Birmingham, and Brighton.
That second year I started the tradition of African drumming and dancing and that theme has continued ever since with some years over 20 drummers in full flow!

The picnic grew every year – and in the last few years we have had over 400 people attending – and it’s getting bigger every year!


The picnic has now become a fixed highlight in many people’s social calendars and I now usually hold it end of July or early August. Experience has taught me that that is the most popular time for people and also when we are most likely to get reasonable weather.

One year it rained so heavily that we all had to shelter under the trees for almost an hour. Despite the wetness, over 50 hardy party animals stayed till dusk.

I now usually get 200 to 300 people attending every year – and in August 2016 we had our biggest picnic ever with over 500 people attending in the course of the day.

We now have even more fun activities such as laughter yoga sessions, Bollywood dancing, hula hooping, friendly football matches and the perennial favourite – African drumming.

A lot of new friendships have started as a result of the picnic – 6 years ago a good friend of mine landed a key job in television directly as a result of someone she met at the picnic who then recommended her to a job.

Best of all, in the last two years we have had our first picnic babies! A couple who first met at the picnic in July 2013 started dating soon after and recently became proud parents of baby Lyra in 2016 and recently had their second baby.

Here is the Facebook event page for this year’s picnic:-


It’s actually a very simple concept.

The idea is to get a lot of friends and their friends together. I invite all my friends and they invite all their friends and they invite their friends and so on……and before we know, there will be 100’s of friends, new and old, having a lot of fun.

Everyone is invited to bring their own food and drinks plus some extra to share. We will also be playing Frisbee, frisbee etc for fun, so bring those trainers and sports gear. And of course children are most welcome. If you haven’t got any, borrow some for the day 🙂

I’ll bring my giant Hula Hoops so it should be entertaining watching some people have a go!

We’ll also have some Laughter Yoga, Bollywood dancing and African Drumming.

There are lots of things you can do in Regents Park. There is boating on the lake, heronry and waterfowl collections to visit, and of course the world famous Rose garden.

drumming at picnic 2004 in Regents Park

We will also be having some African drumming and singing. Bring along any musical instrument that you would like to play.

AS usual, we’ll have some drumming and laughter yoga. 

Check out the picnic photos from 2015!


Quick FAQ based on real questions I have been asked for this picnic and previous ones:-)

1. Do I bring food and drink with me?


Yes, you do – that’s why it’s called a picnic!

2. What if it rains?

This is the UK – get over it!

We just continue and pretend it’s not raining.

3. What if I don’t know anyone there?

Well, then make some new friends – that’s why it’s called Friends Picnic.

And you are in the right place – time you had some friends 🙂

4. What shoes should I wear? (Question from a MAN!)

Whatever shoes you are comfortable in! Soft shoes or trainers would be fine – but wear high heels if you want to look different or odd.

5. What if I can’t find you guys?

We are to the left of the Hanover Gate children’s playgound.

Look at the map in the image below.

Ahd here are the exact GPS co-ordinates:-

51.529373, -0.162933

Please note that this picnic will be happening no matter what the weather is like on the day!

A hot and sunny day is forecast for Sunday so it should be a great day out for all of us.

The details are as follows:-

Date: Sunday 11th Augusut 2019

Time: 1pm till 8pm

Location: Regents Park at the London Mosque end. Use the Mosque as your landmark, as its minaret is visible from almost anywhere else in the park.


Enter the Park via Hanover Gate, turn left and you are there. You will see a children’s play area. The chosen picnic spot is the whole of this semi-circular area of grass and there is room for at least a 1000 people.

Parking – You must pay for parking within Regents Park even on Sundays till 6.30pm. Alternatively, you CAN park free on single yellow lines on Prince Albert Road, and around St Johns Wood High St.

Nearest Tube stations: – St Johns Wood and Baker Street

For further clarification, please call me on 07803 950 250. Keep this number with you on the day, in case you are lost. Remember that Regents Park is HUGE.

Please invite all your friends and ask them to invite their friends. And so on – this could be the start of something big.

You can also register on Facebook to confirm you are coming.

As I said, this is the 18th year running that I have organised this Friends and Friend’s Friends Picnic – but if you are not able to come to London for this picnic, then no matter where you are in the world, how about organising your own?

Check out my simple guide on how to hold your own picnic anywhere in the world 🙂

For further information and clarification, just contact me 🙂

Special Announcement

I am also pleased to announce that a very special person is joining us on Sunday, and I have a request for help from all of you.

When I held my very first “Friends and Friend’s Friends Picnic” 14 years ago to bring together all the people in my different communities, the idea was to celebrate life, connect people and also to contribute to these friends in some way.

So my annual picnic is totally aligned to the 3C’s which underpin my life – Contribution, Connection and Celebration.

The Future

I am so pleased and proud too that my initial idea of bringing my family and close friends together for a day out in the park has become such a huge success and a key event in many people’s summer itinerary.

I now want to build on this even more and make it bigger and better with regular events through out the year in London and other cities around the world.

I really do believe that the challenges the world faced today can only be overcome if we can come together more in unity and with a sense of FUN, community and togetherness.

Let us make it happen so that more and more people come together in such events so that ultimately we get to see that we are all really the same – and our differences simply makes the world a more interesting and colourful place.

Help me bring more people together!

Thank you:-)

a fun day for young and old!


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