I used to get very excited whenever someone would tell me: “you’re a really nice guy”. I thought it was a fantastic compliment to receive! Then I started noticing in my own life and the life of other “really nice” people that this label often came with less than...

Are YOU an approval seeking machine? Do you go through life forever seeking love, appreciation and approval from others? Well, if so then welcome to the human race. We all seem to be genetically programmed to seek from others what we feel we don't have within...

  Do you believe in a higher power? Or do you believe you and I are just freaks of nature? Perhaps there is something incredibly powerful that makes us tick. Or maybe everything is just completely random and we are here purely by chance? As I write this on a...

How do you let go of negative people from your life? Do you do so gently or cut them out harshly? I previously wrote how decluttering your friends from your life is good for you and them. This is great when friends are involved but what about when it's an ex-lover or...

As you look at this stunning picture and marvel at the teamwork of the Red Arrow pilots, do you wonder just how they do it? One slight mistake and the lives of their fellow pilots are in serious danger. And yet for so many years, the red arrows have thrilled crowds...

Today in the world, there seems to be more turmoil and tragedy than ever before. As I write this, it looks like Libya is on the verge of civil war, whilst in New Zealand hundreds of people are still missing after the earthquake. At the same time, there are numerous...

Have you heard the story of the ugly duckling? And do you believe that there are some ugly ducklings in your life? So many of us go through life with assumptions about other people based simply on their physical appearance. We shoo people who don’t quite fit into our...

Have you noticed just how much turmoil and tragedy there is in the world today? You must be aware of all the world changing events going on in Arab world right now. We can only hope that the upheaval in Libya is resolved without any more bloodshed. What also made me...

Do you go through life judging other people all the time? Or do you accept and love people just as they are? For instance, have a good look at this image of a man holding a bike helmet. Take your time. What judgements did you just pass on him?! Maybe you immediately...