How to be Like the Buddha and Make Things Happen Mindfully

How to be Like the Buddha and Make Things Happen Mindfully

How many of the goals and resolutions that you set last January did you actually achieve? If you’re like most people, you don’t even want to think about it! You created some grand plans, got all excited about them and made some changes.  And somewhere around the...
Why You Should Never Ever Feel Sorry for Yourself Again!

Why You Should Never Ever Feel Sorry for Yourself Again!

Have you ever felt sorry for yourself!? If so, welcome to the human race.  Most of us have been there at one time or another where we feel we’ve been hard done by life. Maybe you are feeling like that right now? Or maybe you know someone who’s always down in the dumps...
How I Overcame My Fear of Public Speaking – and YOU Can Too

How I Overcame My Fear of Public Speaking – and YOU Can Too

Are you frightened of speaking in public? If so, then you’ll be pleased to know that you are not the only one! Research has found that speaking in public is the number one fear for most people. It comes even higher than the fear of dying. So quite literally, people...

9 Smart Ways to Focus in the Age of Distraction

 

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