Just how healthy and fit are you? Are you energised, full of vitality and youthful? Or are you over-weight, drained and getting old before your time? To create a big and bold life for yourself, you need to be in optimum health and to eat the most nutritious foods....
Are you playing big yet in your life? If not, then why not? In my coaching work with various clients, I am meeting more and more people who really want to play big and make a contribution to the world. It’s really heartening for me that there are so many people in the...
Today I am interviewing Tess Marshall from The Bold Life on her new e-course, “Take Your Fear and Shove It: How to Be Bold, Play Big, and Shine Bright” This is in line with my intention to help all of you live a BIG life in 2012 – check out my...
Happy New Year everyone! We are now well into 2012 and perhaps like most people you have started planning for a “new” you in the New Year. Just what do you want from the coming year? How sure are you to achieve your New Year resolutions? You may have thought up a few...
So this is Christmas! How are you enjoying it so far? There’s no doubt that Christmas is a time of mixed emotions and feelings. For some people this is a time of great joy and delight, with lots of partying and sharing of delicious food and gifts with people you love....
As the world settles down to celebrate Christmas Day, just what will you be doing? Like so many people around the world, will you be spending it with your families and loved ones? Or will you be on your own? Firstly, let’s acknowledge just how big a thing Christmas...
Happy Thanksgiving Day everyone! I hope that you are having or you have had a wonderful day with your loved ones. Thanksgiving Day is a tradition that’s now getting established more and more in London and other parts of the UK. Personally I feel it’s a...
Just how effortless is your life? Do you live a life of flow and ease? Or is everyday for you full of stress and pressure? Imagine what your life would be like if you could spend each day in contentment and mindfulness. A day in which you only do those things you...
Have you ever met someone who instantly inspires you with their way of being? I met someone just like that a few weeks ago on what was actually a very sad occasion. A long time friend’s wife lost her brave fight against illness and passed away at a young age. The...
“Everyone thinks of changing the world, but no one thinks of changing himself.” – Leo Tolstoy You want to make a difference in this world, right? I am no different from the rest of you in this respect – in fact, I am probably more likely to claim this statement....
