Happy Mother’s Day everyone! Here in the UK we are celebrating Mother’s Day today whereas in other parts of the world it is usually celebrated in May. No matter when you celebrate Mother’s Day, it’s all about making it a special day for the...
What’s the one thing you have always wanted? For me, it’s a Porsche. Yes, really. Don’t get me wrong – I do aim to live a simple and minimalist lifestyle. Over the last few years, I have really simplified my life – and I have been madly jettisoning...
Are you following your dream or not? Take a second and ask yourself, “Why am I not pursuing my dream today? Though I have an idea of the life I’d like to live, why am I not doing anything about it?” You think of an answer? Write it down. If you have more than one,...
“Without working on human consciousness, trying to change social or national or global realities means there is no serious intention.” – Sadhguru Who is the most inspiring person you have met in your lifetime? I must say I have been lucky to have met so many...
Do you live your life with passion and excitement? Have you wondered what it is that makes some people skip through life with so much zest and energy? Or would you rather just sit on a funky chair all day long with a cheesy grin!? A while ago I featured on my blog...
Just how confident are you around other people? Are you a mouse in public? Or do you proudly strut your stuff? When I started coaching over 5 years ago, I didn’t know exactly what kind of coaching I wanted to do. I tried a bit of career coaching, a bit of...
So how is your Valentine’s Day going? No matter what, it really is just another day – if you can ignore all the commercial hype and media pressure. And I know – here’s yet another post for Valentine’s Day! However, today I would like to invite you to see this day, and...
“In the future, everyone will be world-famous for 15 minutes” – Andy Warhol. Are you aware of just how much time you waste each day? Would you be shocked if I told you that every day you are squandering away hours and hours of your precious life? Let’s look...
When was the last time you went without solid foods for a week? If you haven’t ever done so, here are some tips to do so easily and to enjoy it at the same time. It’s now a week since I finished my Green Juicing Fast – and what a journey it’s been! For a few...
Have you ever suffered great sadness? Has life dealt you such a blow that you wondered if you’ll ever recover? Every day we face so many challenges in our daily lives which can knock us out of our stride and daily routine. Yet in the greater scheme of things, what...
