Are the relationships in your life peaceful and loving? Are you living in harmony and cooperation with all the people in your life? It’s February already – where is this year going?! This is the month when people celebrate Valentine’s Day on 14th February, and turn...
I find that most people want to eventually become self-employed. As a self-employed coach, I can totally understand this and I encourage it. Self-employment is not always rainbows and butterflies, but the associated freedom, flexibility and status are often highly...
Have you ever had something happen to you life that’s really thrown you off balance? Only to later find that in the big scheme of things it really didn’t matter? You may not think so at the time, but most challenges we face are never a life or death situation. I had...
This is a guest post from Bamboo Forest That slice of pizza you’re craving when you’re on a diet isn’t temptation – it’s distraction. Change your perception of the word “temptation” to what it really is, which is distraction. Isn’t fulfilling your goal and the...
Have you ever been really, really low in your life? Last Monday in the UK was considered by some media “experts” to be the unhappiest day of the year for many people. With Christmas festivities a fading memory, credit card bills piling up and dark, cold...
Looking at the picture above, and the post title, you may think that I’ve chosen some kind of paradox. How can you embrace something that is so unwanted? Who wants to be lonely? Firstly, let me point out that everyone will experience a period of loneliness in...
Happy New Year everyone! As we gently get into the New Year, I wish you all the best for this New Year – may this year bring all you wish and much more. I wish you all a very peaceful, abundant and blissful New Year. May you have health, wealth and peace in your...
As the world gets ready to celebrate Christmas Day, what will be your one abiding lesson this year? It has been a tough year for so many people around the world. There has been so much doom and gloom around us – but only if you choose to focus on that. As you...
So with Christmas almost upon us, are you already quite stressed out? Or are you chilled out and taking everything in your stride? As for me, as the holidays approach, I can feel the stress of additional chores bubbling up. Shopping, decorating, cooking, wrapping...
Are you a “grown up” or are you still childlike? This summer I was in Kensington Gardens in London and saw a Peter Pan statue, which is quite famous. On the inscription it describes the statue as “the boy who refused to grow up.” This made me smile as I was once...