Do you have a lot of good supporting friends who energise and uplift you? Or are you surrounded by people who drain you? The friendships you have can define your life - and such relationships can either enrich your life or make it a pain. Over the years, my greatest...

This is my 500th blog post! To celebrate this landmark, collect your gift of my Make It Happen Manifesto. To mark my 500th blog post, I could not have chosen a more appropriate topic - love. What does the word love mean to you? Does it evoke a vision of red roses,...

Do you know how to truly love yourself? Or are you so engrossed in yourself to the point of being vain and arrogant? There is this phrase - proud as a peacock, which is used to refer to someone who is excessively proud and full of themselves. Are you a peacock?! This...

If I asked you who was the most important person in your life, what would you say? Would it be your partner, your parents, your children, your boss or even your god? From today onwards, I invite you to accept that in your lifetime, the most important relationship you...

Are the relationships in your life peaceful and loving? Are you living in harmony and cooperation with all the people in your life? It’s February already – where is this year going?! This is the month when people celebrate Valentine’s Day on 14th February, and turn...

Have you ever had something happen to you life that’s really thrown you off balance? Only to later find that in the big scheme of things it really didn’t matter? You may not think so at the time, but most challenges we face are never a life or death situation. I had...

Looking at the picture above, and the post title, you may think that I've chosen some kind of paradox. How can you embrace something that is so unwanted? Who wants to be lonely? Firstly, let me point out that everyone will experience a period of loneliness in their...