The Art of Cooking and Eating with Gratitude

The Art of Cooking and Eating with Gratitude

They say that we get messages for our life from all sorts of places if only we are open to receiving them. It is all about the law of attraction principle – you get back what you put out. You attract what you focus on… Yesterday in my local garden centre...
It’s Time to Let your Light Shine :-)

It’s Time to Let your Light Shine :-)

Last week I was privileged and honoured to be at a talk by Marianne Williamson, author of “A Return to Love” (Amazon UK / Amazon USA) and famed for having written the words Our Light , often incorrectly attributed to Nelson Mandela. She spoke passionately...
You Have to Eat an Elephant Bite by Bite!

You Have to Eat an Elephant Bite by Bite!

Like a lot of people around the world today at 11.11 GMT, I sat quietly and meditated as part of the worldwide Fire the Grid project. The idea was to bring about worldwide positive change through the consciousness of like minded people meditating and reflecting for an...
Make the Time Everyday to Pick More Daisies!

Make the Time Everyday to Pick More Daisies!

Yesterday I wrote how it was time to rest, sow and reap. It is funny how things always work out well. After I finished in the garden, later in the day, the heavens opened up and my newly planted seeds got an ample and much needed boost of heavenly water. That saved me...
Time to Rest, Sow and Reap

Time to Rest, Sow and Reap

It is funny how quickly time has been going. It seems only yesterday that I decided to create an organic garden on my doorstep. Yet almost three months have gone by since I started on the project in my back garden. It seems as if it has been raining incessantly ever...
A Prayer for an End to Violence

A Prayer for an End to Violence

In my last post, I wrote about hope from the heartbreak of 7/7 after the London train and bombs on 7th July 2005. Today I was sent an email about a memorial service held for the 52 victims of those bombs in London. The victims were remembered by their familes and...
Hope From the Heartbreak of 7/7

Hope From the Heartbreak of 7/7

It is already 2 years today since the bombings in London on 7th July 2005. The picture above shows the peace flower created on the first anniversary of 7/7 last year in Regents Park. As we today remember those killed and injured on that fateful day, it is heart...
Show More Compassion – My Last Ever Blog Post

Show More Compassion – My Last Ever Blog Post

It is 30th June, and we are at the half way point in the year. How quickly this year has flown by! Having recently suffered the sad loss of a friend, I am reminded more than ever before of the futility and fragility of our lives. My friend Albert Foong who writes some...
No More Clothes Smelling of Smoke!

No More Clothes Smelling of Smoke!

The new law to ban smoking from public places finally comes into place from tomorrow in England. A whole new era begins of cleaner bars, clubs and restaurants. It will be wonderful to go out socialising and not have to worry about inhaling secondary smoke and going...