2 Empowering Words We All Like to Hear Again and Again
Have you ever wondered why we say so much when saying less says so much more? Yesterday I was invited to a personal development seminar by a friend which I found very useful. Upon returning home I sent her a simple email with the subject header “Two words”. In the...
8 Powerful Ways to Add Vibrant Colour to Your Life
Are you following the same routine week after week? Is your life boring you to tears? And do you feel like you have fallen into a rut and can’t get out? If so, you may be experiencing your life in shades of grey. On the contrary, a life full of vibrant colour bursts...
Clear a Heavy Head in Just 10 Minutes: Get a Haircut!
Do you ever suffer from a heavy head? I had a heavy head yesterday morning and it didn’t feel great. Maybe you can relate to this – a sheer feeling of heaviness and sluggishness. So I found a simple solution – I had a haircut. And immediately I felt so much better. It...
How to Get to Your Own Nirvana in Just a Few Minutes
Have you ever been in Nirvana? If so, wouldn't it be wonderful to create Nirvana in your life all the time? Before you let your imagination run riot, let’s be clear that I am not talking here about some drug-infused state of mind. Nirvana means different things to...
9/11 Remembered: 11 Articles to Sow Peace and Healing
How has your life changed since 9/11? More importantly, what have you done to bring more peace and healing to the world since that day? As you look around today, the world is not a safer or more peaceful place than it was 9 years ago. We find ourselves embroiled in a...
Why it’s Time to Dump that Young Lady from Your Back!
This is a guest post from Stephen Farah I am delighted and truly honoured to be hosting Stephen's first ever guest post. I once heard a line in the movie A House of Games (1987) which I have never forgotten: "When you have done something unforgivable, I will tell you...
Become Human Again – Just Take a Short Bus Journey!
I have just travelled on a London red bus for 30 mins or so. Nothing unusual or strange about that at all. Except that in less than 30 mins, I saw and experienced a kaleidoscope of humanity in all its guises, forms and challenges. As is my norm and my favourite hobby,...
Why You Are So Insignificant You Might As Well be Dead!
Have you ever wondered just how significant your life is in the great scheme of things? And how would the world be any different if you were not in it? Our entire life is based on our sense of who we are and the identity vested in us by society and more importantly by...
Mother Teresa – 6 Key Life Lessons from a 100 Year Old Woman
Today is the 100th anniversary of the birth of Mother Teresa. She would have been 100 years old today had she not passed away in September 1997. A while ago I wrote about the 6 key lessons in life from a 140 year old man. Just like Mahatma Gandhi, though Mother Teresa...
Why Trust in the World Begins with You & Not A Guide Dog
Do you trust the world and the people around you? Or do you feel that the world is a hostile place and you just can’t trust anything or anyone? I meet some people in the course of my life and my work who seem to be completely closed off to the world and what it...