The Most Powerful Zen Mantra for Coping with Pain – “This Too Will Pass!”
Have you ever been in a situation where you could simply not see a way out? Or a time when you were in so much pain or turmoil, you just wanted it to end? Well, I had some major dental work done last week when I needed some root canal work done. If you have ever...
Don’t go Through Life so Fast!
Do you go through life so fast that you miss out on real life!? What would your life be like if you simply slowed down enough to notice the people around you and to truly connect with them? Here in London, it's really rather quiet and surreal now that the London2012...
Why You Should Never Ever Feel Sorry for Yourself Again!
Have you ever felt sorry for yourself!? If so, welcome to the human race. Most of us have been there at one time or another where we feel we’ve been hard done by life. Maybe you are feeling like that right now? Or maybe you know someone who’s always down in the dumps...
Our Greatest Lesson from the London 2012 Olympics
How were the Olympic Games for you? I am still on such a high after the biggest party of my life - I really got involved in the Olympic spirit and attended a few events and watched the main action in London’s high park. I am so glad that billions of people around the...
21 Reasons Why We Should All Embrace the London 2012 Olympics
What’s the biggest party you have ever attended? Well, I am all excited and ready for the biggest event in London in our lifetime! Unless you have been hiding in a cave for the last few months, you would know that London is holding the 2012 Olympics. And now we are...
How to Be a Good Parent, Even if You Don’t Have Any Children!
Do you live your life as an example to the children around you? Are you really the sort of role model you want your children to emulate? Children are not just our future - they are our present too. The way we bring them up and the example we set is going to dictate...
Be the Change You Want to See in the World – Before it’s Too Late
Today is the 7th anniversary of 7/7 – the day that changed the lives of many Londoners for ever. 7th July 2005 was the day when 4 separate bombs led to 52 deaths and over 700 injured. The bombings came a day after London was awarded the 2012 Olympics – and here we are...
How I Overcame My Fear of Public Speaking – and YOU Can Too
Are you frightened of speaking in public? If so, then you’ll be pleased to know that you are not the only one! Research has found that speaking in public is the number one fear for most people. It comes even higher than the fear of dying. So quite literally, people...
Top 10 Reasons Why Losers Give Up: And How Not To Be a Loser Too!
How many times have you decided upon something and then just given up? How many times have you tried something and you quit as soon as it became hard? How many times have you postponed taking action till later, because you did not feel like doing it right away? The...
How to Climb Your Summit Again and Again
When you face a challenge in your life, do you keep going? Or do you just give up? So many people just give up. Or they look for excuses for their failure. “No matter how dark things seem to be or actually are, raise your sights and see possibilities – always see...