Are you Ready to Blossom?

Are you Ready to Blossom?

Spring is in the air and last Sunday I was in my favourite place in the whole world - Regents Park. The cherry trees were in blossom and were quite spectacular to say the least. This scene reminded of a great quote I came across recently from Chilean poet, Pablo...

Boost your Energy!

Boost your Energy!

For my regular coaching column in "Asian Woman Magazine", I was recently asked this question:- Lately I have been feeling rather low in energy. I feel lethargic and have no interest in doing anything. How can I get out of this mind set? This is what I replied:- To get...

How Not to Get Fired Up!

How Not to Get Fired Up!

I have now been up and working since 6 this morning, having given up trying to get some sleep. I felt all fired up and on edge all night, mulling over all sorts of thoughts from penguins, statues and new e-books, desperately trying to sleep. You may ask why those...

Kill your Speed, not Your Car or You!

Kill your Speed, not Your Car or You!

It seems that there is always something happening around where I live. This morning, the police had to close the road for two hours after a serious accident literally yards from my home. It is only barely two months since I wrote about a motorcyclist being hit on...